Shrink Fibroids In Uterus Naturally

In case you are looking out for natural uterine fibroids treatment, then you’re in luck. In this article I am going to share with my story on fibroids. I used to suffer from fibroids in uterus couple of years ago. I chose not to go in for surgery. Instead I made use of natural cures to get rid of my uterine tumors. I am sharing my story for the benefit of others who may be having fibroids in uterus and intending to make use of natural remedies to get rid of it.

I am extremely pleased with the fact that today I am free of fibroids. I am glad that I made use of natural remedies for fibroid cure. Most importantly and my tumors have not come back for over a year now.

To treat fibroids hysterectomy was not an option that I even considered. Although my fibroid tumors were large in size, I was not prepared to go under the knife. I was not too keen on taking hormonal drugs prior to surgery which would only harm my body in the long run. I wanted to at least explore other alternatives available to me before going in for surgery. The only problem was time was running out and my uterine tumors only increased in size.

I did a lot of research, read books, checked out blogs on internet where others had shared their stories to find out the natural options available to me. Slowly I compiled my own list of things to do to get rid of fibroids naturally. Most of these were home cures which I am sure anybody can use. To shrink fibroids in uterus some of the simple steps I took included

a) The main cause of fibroids is excess estrogen. This is not only the natural estrogen but mimickers too derived from pesticides and environmental toxins. To get rid of excess estrogen I underwent liver detox. If you check out on the internet there are a number of liver detox programs available. Check out a few before figuring out what will suit your body the best.

b) Adding soy to our diet balances the hormone levels in the body.

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c) Whole grains- are rich in Lignins, is very useful to balance both the hormones progesterone and estrogen in our body.

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d) I was slightly overweight which was probably one of the reason for excess estrogen in my body. Maintaining a healthy weight can help to bring down the level of natural estrogen which is both stored in and manufactured by the fat cells. I started exercising regularly to reduce my body weight. Unless you are extremely overweight, any form of moderate exercise for 30 to 45 minutes every day will keep a check on your body weight and help you stay fit.

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e) I stayed away from all sorts of processed meat. In fact any kind of processed food contains harmful chemicals and preservatives which can trigger the growth of fibroids.

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f) I made it a point to include foods with anti-inflammatory properties such as oats, hops and cumin in my daily intake.

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g) I switched over to eating organic fruits and vegetables.

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h) I drastically reduced my meat intake, particularly red meat.

i) I completely stopped storing food in plastic containers- instead replaced these with steel, cast iron, glass or ceramic ones.

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Within a few weeks of my natural uterine fibroids treatment some of my symptoms like heavy periods and abdominal bloating started to diminish. My ultrasound after about 7 weeks should that my fibroids in uterus had actually shrunk in size.

In case you are interested to know the detailed plan which worked for my fibroid treatment CLICK HERE

Natural Methods to Shrink Fibroids in Uterus

Fibroids in uterus are tissue growths that appear either within the uterine wall on the outside of the uterus or on the inner lining of the uterus. Fibroids in uterus are usually benign or non-cancerous and mostly go unnoticed.

Fibroids remain undetected in many women because small sized tumors rarely cause any symptoms. Only when the tumors increase in size or in case of uterine fibroids growing on or close to a blood vessel do the fibroid symptoms start showing up. Some of the common fibroid symptoms include pain in the abdomen, excessive bleeding, pain during intercourse, inter-period vaginal bleeding and infertility.

Although most doctors recommend surgery for fibroids removal there are far less drastic ways of dealing it. In this article I am going to share details of natural remedies to deal with fibroids in uterus.

Natural cures lay a lot of emphasis on liver detoxification since liver is the main organ responsible for metabolizing excess estrogen from the body. Liver detoxification is therefore recommended by most natural medicine practitioners as part of fibroid treatment plan. This ensures that the liver is functioning effectively at all times. Some of the alternative fibroid treatment methods include:

Acupuncture

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Acupuncture is very useful to clear and tone the body’s healing channels by releasing blockages or restoring flow of energy. It is an ancient form of healing that is used in treatment of a number of women’s health issues including uterus fibroids.

Exercise

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Exercise can play a major role in dissolving or shrinking fibroids. It is very useful for overall well-being and can specifically assist in regularizing menstrual periods and hormonal balance in the body.

Reducing exposure to estrogen mimickers

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Excess estrogen is one of the known causes of fibroid growth in women. In addition to estrogen present naturally in our body there are certain estrogen-mimicking chemicals present in a number of things we use in daily life. These include birth control pills, bleached tampons, food which is not organically grown etc. While undergoing fibroid treatment it is very important to reduce the exposure to these mimickers which can also contribute to the growth of fibroids in uterus.

Herbs

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Herbal remedies are very useful to restore hormonal imbalance in the body. However herbal remedies must be used only under the guidance and supervision of a qualified herbalist. The treatment period may be slightly longer when you undergo herbal treatment. Herbs which are effective in treating fibroids include extract of yucca root, poke root oil, dandelion and echinacea as well as rose hip extract.

When I started looking out for a qualified herbal medicine practitioner to help me get rid of fibroids in uterus naturally, I was not able to find one easily. I therefore started looking for alternative options to shrink fibroids on the internet.

Thanks to internet I came across a number of true stories of women who had successfully treated fibroids naturally with the help of non-surgical methods. I participated in some of the women’s health forum and interacted with other fibroid sufferers. During such one interaction I came to know of a 7 step plan developed by an alternate medical practitioner that has helped thousands of women the world over shrink fibroids naturally. This plan comes with a money back guarantee and is available for immediate download anywhere in the world. If you are interested in knowing more about this plan CLICK HERE.

Natural treatment for Fibroids – How to Go About it?

Have you been diagnosed with fibroids? Are you still in the process of identifying the course of treatment for fibroids? There are various options available for you depending upon severity of your uterine fibroid symptoms. The fibroid treatment options range from surgery for removal of fibroids to natural fibroid treatment.

Statistically over two-thirds of women in the reproductive age suffer from fibroids. Of these, majority never come to know of their fibroids since the tumors are so small that it rarely causes any symptoms.

However for those suffering from large-sized fibroids or multiple fibroids in uterus the symptoms can be severe. Fibroid symptoms include pain during intercourse, frequent urination or urine retention, heavy menstrual bleeding, prolonged menstrual periods or bleeding between periods, urinary incontinence, backache or leg pain and infertility too.

Fibroids natural treatment is one of the best ways to deal with uterine tumors. This kind of treatment focuses on eliminating each and every possible cause of fibroids in a systematic manner. Natural remedies which are usually plant-based are used for treatment which are absolutely safe for use and rarely cause any adverse side effects.

Fibroids natural treatment will work provided you are willing to devote your personal time and effort in getting rid of the uterine tumors. Natural remedies take some time to produce results. Hence the treatment period may be a bit longer when you make use of natural remedies. However the relief which you will get by resorting to natural course of treatment will be a permanent one without any chances of the tumors growing back.

One of the known causes of fibroids growth is excess estrogen in the body. Natural medicine practitioners give a lot of emphasis to this aspect. High levels of estrogen can cause hormonal imbalance and trigger the growth of fibroids in uterus. To regularize hormonal balance as part of natural treatment plan you will be required to

a) undergo liver detox to ensure that the liver is functioning effectively and is in a position to metabolize excess estrogen from the body.

b) reduce or maintain optimum body weight since estrogen tends to get accumulated in the fat cells of the body.

c) reduce exposure to estrogen mimickers found in birth control pills, inorganically grown food, bleached tampons, and drugs used in hormone-therapy treatments.

To improve the functioning of the liver there are a number of things you can do. These are

a) A good liver detoxification program. By performing a search for liver cleansing on the internet you will be able to identify a program which will suit you the best. Alternatively consult a doctor who will be able to prescribe a detoxification program for you.

b) You can take supplements to improve liver functioning. Some of effective ones include:

1. Milk Thistle: aids in liver cell rejuvenation.

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2. Dandelion root: stimulates bile production and helps purge the liver

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3. Artichoke: contains compounds that rejuvenate cells within the liver similar to milk thistle.

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4. Tumeric: Increases levels of liver supporting enzymes and also assists in bile production. This can easily be included in most of the dishes that you cook at home.

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The lack of natural help for women with fibroids led an alternative practitioner to develop a complete 7 step fibroid natural treatment plan. This plan is available for immediate download on the internet and is completely guaranteed. However this plan is not for all. It is only for women who are ready to take charge of their own treatment for fibroids. It requires personal commitment to follow the plan and stick to it. Please bear in mind that this is not a quick fix solution which will provide you instant results overnight. To know more about this plan CLICK HERE.